BEGIN YOUR Therapy JOURNEY.
my treatment methods
In our first session, we will get to know one another. I will ask a lot of questions to get to know you better.
Strength-Based
I enjoy helping clients identify and utilize their strengths to their advantage. This helps them to overcome any problem in their way.
Solution Focused Brief Treatment
As a therapist, I utilize solution focused brief treatment to help clients manage and resolve issues that they are trying to overcome. Therapy does not have to be a long process but help can also be achieved in 1-6 sessions.
Positive Psychology
I use positive psychology in my practice by highlighting the positive characteristics of every individual and by helping them strive towards happiness and strength.
Anxiety
Depression
Women’s Issues
Addiction
Anger Management
Career Counseling
Coping Skills
Family Conflict
Mood Disorders
Parenting
Peer Relationships
Racism
School Issues
Self Esteem
Suicidal Ideation
Trauma and PSD
i specialize in
“Not all of us can do great things. But we can do small things with great love.””
Mother Teresa