It’s so nice to meet you. My goal is to support individuals overcome challenges that may be impacting their well-being and hindering their personal growth. If you find yourself grappling with feelings of sadness, anxiety, stress, or general dissatisfaction, you are not alone. Many individuals are navigating similar emotions and seeking a way to address the factors preventing them from thriving.

With 18 years of experience, I have collaborated with diverse individuals facing a wide range of obstacles. My approach fosters a supportive and constructive environment where clients can freely express their emotions and collaborate on strategies to manage and alleviate stressors weighing them down. Together, we can embark on a journey towards self-discovery and empowerment, paving the way for a more fulfilling and balanced life.

I enjoy working with adults of all ages and I am often told that I am a "good listener". Focusing on building on someone's strengths and helping them see their full potential is what makes strength-based therapy my specialty. It is easy for me to see the good in someone and to help them see the good in themselves.